Beauty Water

A collection of healthy recipes centred around water.

• No matter the medical text or ancient nutrition philosophy, all wellness regimens recognise the crucial role played by one simple element: water.
• This collection of 50 recipes teaches readers how to use herbs, oils, crystals, adaptogens and other supplements to turn hydration into a self-care ritual and water into a remedy.
• Each chapter features a different recipe to enhance, detox and rejuvenate your mind and body with water.